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It describes the four methods of mindfulness: mindfulness of the body
is the earliest teaching of the Buddha on living fully in the present moment
Written in the tradition of Thich Nhat Hanh
he explodes traditional myths of how we live and die
Tote- Burlap Bags healing It describes the four methodsHow to choose: Please click on the calligraphy you want to order. This is a charming, small bag adorned with calligraphy, crafted with simplicity and care. Light and convenient, it is perfect for mindful outingswhether a peaceful walk, a visit to the market, or a quiet afternoon in nature. The gentle calligraphic phrases on the fabric are reminders to breathe, to smile, and to come back to the present momentwhere life is truly happening. More than
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