Mindfulness in Wild Swimming Margaret Olley The result is a sweeping

The result is a sweeping chronicle of a vibrant art form and cultural driver that has touched the lives of literate peoples everywhere

This is a book about how nature can touch us all and help us with our lives (especially when we might be feeling bored

This is an invitation to their tables

Janetta Rebold Benton guides the reader to re-evaluate their experiences of looking at art by learning to move beyond ‘I don’t know much about art

Mindfulness in Wild Swimming Margaret Olley The result is a sweepingTessa Wardley is a river lover and mini adventurer who has worked and played in waters worldwide from New Zealand to the Arctic Circle. She is a senior policy advisor with the Environment Department and before that, principle in a global environmental consultancy and policy advisor to the Environment Agency. She has written The River Book, The Woodland Book and The Countryside Book, inspirational titles encouraging readers to have adventures outdoors.