The N8 Self: You are more than your Mind, Body, & Emotions Women Authors The N8 Self offers a

The N8 Self offers a tangible way to understand and cultivate more meaning and purpose in our lives

we sometimes forget to listen to ourselves

providing a new and unique perspective for those on their second or third readthrough

most of it with the San Francisco 49ers - Erika shares the highs and heartbreaks of their journey

The N8 Self: You are more than your Mind, Body, & Emotions Women Authors The N8 Self offers aLoneliness is a situation that we create. The N8 Self invites the reader into holistic connection beyond just the mind, body, and heart and into the aspect of self we don't talk much about, the human spirit. This powerful part of our human experience drives our need for connection and meaning. Without a framework to wrestle with, this part of self often gets left out of how we think about ourselves. My hope is to offer a way to understand this crucial