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We know how cathartic it can be to put pen to paper
We make it to tomorrow one breath at a time
you are worthy of love
“What does that mean
Keep Breathing Mindfulness Sweatshirt Size:3X-Large We know how cathartic itStop. Unclench your jaw. Lower your shoulders. Breathe. One breath in. One breath out. Repeat. In a moment of anxiety or stress, our bodies can become hijacked by the intense feelings. Even just a minute of mindfulness can help bring us back to our regular resting state. This sweatshirt was made with those moments in mind. Youll find breathing exercises and important reminders printed just for you on the sleeve, while the rest of the design serves as
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