Safe Movement - English/Spanish - 25 Pack brochure Proper strength training technique for

Proper strength training technique for effective results

including risk factors and other conditions and medications that may cause bone loss

If a person breaks bones in the spine

Safety tips for those over fifty and those with bone loss

Safe Movement - English/Spanish - 25 Pack brochure Proper strength training technique forOur Safe Movement Brochure has information on preventing fragility fractures. It contains helpful information on anti fracture medicine, safe movement recommendations, and fall prevention. The book is in both English and Spanish (flip the book over and read front to back or back to front for the English or Spanish version). Pack of 25.