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and the quiet wonder of a small body curled beside you when it matters most
Are you waiting for it to arrive on your doorstep
but it's all around them
New York Times bestselling author of Baking with DorieArmed with a PhD in Inorganic Chemistry
Little Bit of Self-Care Boxed Set : An Essential Toolkit for Spiritual Wellness - Meagan Stevenson Genre:Popular psychology and the quiet wonder ofIn this fast paced world that seems tailored to produce short attention spans, it's important to learn mindfulness techniques for accessing and creating a peaceful inner place. Meditation can decrease anxiety and improve the quality of our experience on Earth, and yoga is still practiced today as a means to physical, mental, and spiritual health. This Little Bit of Self Care boxed set includes the introductory knowledge of mindfulness, meditation, and