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toss to coat
Bake for 20-25 minutes until capsicum is tender
Spread the wedges on a baking sheet in a single layer
All-purpose flour: 1/4 cup
Pointed Gourd, 500 g Local & Home Grown toss to coatPointed Gourd (Parwal) Overview: Pointed Gourd, commonly known as "Parwal" in India, is a nutritious vegetable that is widely used in Indian cooking. This small, green gourd has a mild taste and absorbs flavors well, making it ideal for curries, stir fries, and stuffed dishes. Pointed gourd is rich in fiber, vitamins, and antioxidants, making it an excellent choice for a balanced diet. Health Benefits of Pointed Gourd: Aids Digestion: The high fiber