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But the problem isn't you
Each chapter tells a key piece of the story
leaving behind a chilling note: I know who you really are
modern medicine techniques against those of the past
Unf*ck Yourself : Get out of your head and into your life Genre:Popular psychology But the problem isn't youThis self help book is the equivalent of those British Military Fitness boot camps where the instructor screams at you to do squats in the pouring rain it's an approach that has won legions of fans it's appealingly direct advice.' The TimesThis is not the usual self help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an